When I am in a Zumba® class, whether teaching or participating, all of my tasks and responsibilities disappear for that brief period of time and I am free to be me however I need to be in that moment. This is what I hope to create for others when they take my Zumba® classes. I can’t make those tasks and responsibilities disappear forever, but I can help another beautiful soul feel free and rejuvenate their spirit in that one hour together with the hopes that when they return to their “real life”, their bucket is a little fuller.
I have always been searching for ways to be fit and healthy – such as working out at a gym, running half marathons, rowing in university, hiking or bike riding with my family, and more. Zumba® has allowed me to look after myself physically, mentally, and emotionally.
As a certified BCRPA instructor along with my Zumba® training and Fitness and Life Coaching certifications, I can promise you an action packed class that will focus on shaking off the stresses of life, filling you with positive energy, and have you sweating and smiling for hours!!book a class with Tamara