Tamara Aven
When I am in a Zumba® class, whether teaching or participating, all of my tasks and responsibilities disappear for that brief period of time and I am free to be me however I need to be in that moment. This is what I hope to create for others when they take my Zumba® classes. I can’t make those tasks and responsibilities disappear forever, but I can help another beautiful soul feel free and rejuvenate their spirit in that one hour together with the hopes that when they return to their “real life”, their bucket is a little fuller.
I have always been searching for ways to be fit and healthy – such as working out at a gym, running half marathons, rowing in university, hiking or bike riding with my family, and more. Zumba® has allowed me to look after myself physically, mentally, and emotionally.
As a certified BCRPA instructor along with my Zumba® training and Fitness and Life Coaching certifications, I can promise you an action packed class that will focus on shaking off the stresses of life, filling you with positive energy, and have you sweating and smiling for hours!!
book a class with Tamara